Cognitive Behavioral Therapy
Mr Varun Muthuchamy
M.Phil. (Cli. Psy.) (NIMHANS) | RCI No.: A72711
This workshop introduces psychology students to the basics of Cognitive Behavioral Therapy (CBT) and its practical applications. Participants will learn core CBT techniques and how to apply them in non-clinical settings to promote well-being, manage strss and enhance resilience in everyday environments like schools and workplaces.
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