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Cognitive Behavioral Therapy (CBT) Training


“Transform your practice with the power of CBT.” Learn the essential skills and practical techniques to become a qualified CBT practitioner with IMHAPS’ expert-guided program.

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CBT Training

About CBT Training Program


Duration : 12 Weeks | Live Sessions: Every Sunday, 6:00–7:30 PM (IST)
Total Hours: 18 Hours | Mode: Online, Live Interactive Sessions.

Cognitive Behavioral Therapy (CBT) is one of the most evidence-based and widely practiced psychotherapeutic approaches. This 12-week comprehensive training program is designed to introduce students and early-career professionals to the fundamental principles, techniques, and practical applications of CBT in both clinical and non-clinical settings. Whether you're a psychology student seeking to support mental wellness in schools, corporate settings, or families—or a clinical/psychiatric trainee working in mental health services with individuals facing psychological disorders—this course will equip you with actionable skills rooted in CBT's core framework.


CBT is a practical, evidence-based approach that helps individuals change unhelpful thoughts and behaviors, promoting emotional well-being in both clinical and everyday life settings.

The program covers essential skills such as cognitive restructuring, Socratic questioning, and techniques for identifying and modifying core beliefs. Participants will gain hands-on experience through role-plays and supervised case studies.

Each of the 12 selected participant receive supervision sessions with certified professionals, personalized feedback on assignments, and unlimited access to recordings of live sessions.

The course focuses on CBT skills like identifying ANTs, core beliefs, cognitive restructuring, Socratic questioning, case conceptualization, and mindfulness techniques for practical, real-world application.

Enroll in IMHAPS CBT Training

Gain specialized skills to start or advance your career as a CBT practitioner.

  • Personalized supervision for individual progress
  • Access to recorded sessions for continuous learning
  • Certified resource persons and industry experts
  • Practical applications and real-case scenarios
  • Cost-effective program with installment options

Course Description

Our Course Schedule is well planned and designed to cover the best of the concepts with ease and continuity providing you hands on experience with clients

CBT Features

CBT Course Content

  • Course Orientation & History
  • Basic assumptions & Theoretical aspects
  • Essential Skills of CBT Practitioner
  • Technique sets-1: To elicit ANT/Assumptions/Core beliefs
  • Technique sets-2: To modify ANT/Assumptions/Core beliefs
  • Socratic Questioning
  • Vertical Descent/ Downward arrowing
  • Cognitive Restructuring
  • Structuring the session
  • Case conceptualization
  • Mindfulness & acceptance-based approach

Course Facilitators

Meet our talented line-up of facilitators who have practical experience in handling and administering CBT to clients

CBT Facilitators CBT Facilitators Mobile

What do they say about us?

Watch what our students have to say about their journey with the CBT Course from IMHAPS.

FREE WORKSHOP

1-Hour Workshop on CBT

Catch a recording of our highly rated free Cognitive Behaviour Therapy workshop conducted by IMHAPS.

Other Services

Apart from Entrance exam preparations, we also provide knowledge building practical certificate courses and internships.

Corporate
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Get your employees assessed and keep them satisfied

Corporate Employee Wellness

Personal
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Improve your quality and satisfaction of life

Psychodiagnostics and Psychotherapy

School
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Keep your students energetic attentive and academic

School Mental Health